I enjoy hiking, jogging, riding bikes - and snowshoeing and skiing in the winter. Sometimes I hit up a gym or an indoor fitness class, but I prefer to exercise outside; nothing like fresh air and warm sunshine to fill your lungs and clear your mind. I'm lucky I live in Utah where there are endless trails, mountains, meadows, and a variety of terrain to cover. It helps keep things fresh and fun.
One of my favorite 'clear your head' runs is the path that weaves its way around McPolin Farm in Park City. Wide open space, and a beautiful, monumental white barn (formerly a dairy farm) in a lush green, rural setting.
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| Jogging passed McPolin Farm |
Down in the valley, I enjoy jogging around Sugarhouse Park. With a duck pond, a tiny waterfall and lush green grass, you forget there's a sprawling city all around you. What are your favorite places to exercise outdoors?
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| Dreaming under a shady tree, after a jog around Sugarhouse Park. |
